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    Official Swoldiers Contests/Promotions
    Currently Running: Joe to Pro 2014!

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  2. SwoldierBody - Access to Coach Matt Savard, Discussions on nutrition, weekly workouts, progression and all things to take your body to the next levels. FOR SUBSCRIBERS ONLY!

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    1. Read the rules before posting

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    2. Experiencing technical difficulties? Check here!

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    3. Introduction threads for new users.

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    4. Feel free to talk about anything and everything in this board.

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    5. Got stuck with an infraction? Plead your case here.

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    1. Share your own journey here and inspire others!

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    1. Please Review our Sponsors Products by leaving a star rating and review! This can only be properly done on your home computer. NOT TAPATALK!

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    3. check out company repped contest here!

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  6. Competition Discussion - For all levels and classes this is the place to talk prep and the goings on in the circuit!

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    7. Everything you needed to know on how to move heavy iron!

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    2. Commonly referred to as HRT or TRT.

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    1. Get to know some of the head Swoldiers!

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    2. please post recipes here.

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    3. RSS feeds of research articles...

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    4. start your football thread here!

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